A guide to a couple of weeks in the small West African country of The Gambia.

Sandy beaches, exotic wildlife, bustling markets filled with colour. The Gambia offers a little something for every kind of traveller but if you're looking for a chilled week in the sun with a little adventure and culture thrown in then you might just want to keep reading.

As someone who is still yet to travel much of the incredible and diverse continent of Africa, you can only image several months ago when I was invited by a good friend to join them on a trip to the Gambia - I jumped at the opportunity. The small African nation has long been a popular holiday destination for beach lovers with its hot, sunny winter days and friendly locals. Only a six hour direct flight from London, its a great place to visit in January.

T H E G A M B I A

The Gambia is a country wedged along the Atlantic coast of West Africa. Surrounded by the neighbouring country of Senegal, it occupies a long yet peculiar and narrow strip of land. Known for its stunning beaches, The Gambia is the smallest mainland country in Africa and also one of the safest.

What to do with your time in The Gambia.

Kololi Beach

Known for its golden sands and lively atmosphere, Kololi Beach is a popular destination for travelers looking to relax by the ocean or enjoy the vibrant beachside nightlife with restaurants, bars, and live music venues all nearby.

Serekunda Market

One of the largest and busiest markets in The Gambia, Serekunda Market is the place to experience the local hustle and bustle. It's a great spot to buy textiles, fresh produce, handmade crafts and immerse yourself in local life.

The Mangroves on a Private Boat

Cruising through the mangroves on a private wooden boat is a serene way to explore the natural beauty of The Gambia. These waterways are home to diverse wildlife. You can swim, fish or catch a tan on top the boat. Food and drinks are included and it was one of my favourie days.

St. James Island

Also known as Kunta Kinteh Island, this UNESCO World Heritage site holds deep historical significance. It was once a key point in the transatlantic slave trade and today, visitors can explore its ruins and reflect on its somber past.

Senegambia

The Senegambia region, which straddles parts of Senegal and The Gambia, is rich in history and culture. The Senegambia Strip in The Gambia is a lively tourist hub known for its restaurants, markets and vibrant nightlife.

Monkey Park

Located near the Senegambia tourist area, Bijilo Forest Park (commonly called Monkey Park) offers a chance to walk among monkeys and other wildlife in their natural habitat. The forest is a protected area and a haven for birdwatchers. There is an entrance fee bu these monkeys are not contained in anyway and free to roam.

Banjul

The capital of The Gambia (while not the most exciting placeto visit on your trip) Banjul offers a rich cultural history, colonial architecture and vibrant markets. Visitors can explore the National Museum or stroll along the Arch 22 monument, a gateway into the heart of the city.

Coco Ocean Spa

One of The Gambia’s most luxurious spots, Coco Ocean Resort & Spa is known for its Moroccan-inspired architecture and indulgent spa treatments, making it a perfect place to unwind in style. Plan a spa day and lunch for some relaxation vand pampering.

Day Trip Safari to Senegal

Just across the border, Senegal offers exciting safari opportunities where you can spot a variety of wildlife including antelopes, warthogs, and exotic birds. Fathala Wildlife Reserve is a popular destination for such day trips from The Gambia.

SENEGAL

Senegal is a country that captivates with its vibrant culture and stunning natural beauty as well as deep historical roots. Situated on the westernmost edge of Africa, it offers a unique blend of experiences, from the lively rhythm of its cities to the tranquil landscapes of its national parks and coastal retreats.

From the busy Dakar to the country’s wildlife reserves like Fathala, which offer a glimpse into the rich biodiversity of the region, where giraffes and rhinos roam freely in protected areas. Moving south, the region of Casamance presents a more laid-back tropical atmosphere with its palm-fringed beaches, dense forests, and a strong sense of community.

Throughout Senegal, there’s an undeniable sense of hospitality, known locally as “teranga” which permeates the way visitors are welcomed, making any trip to Senegal feel deeply personal and meaningful. This combination of nature, rich traditions, and the enduring warmth of its people makes Senegal not only a destination for history buffs and adventure seekers but also a place where the spirit of West Africa is vibrantly alive and waiting to be explored.

THINGS TO KNOW

How to Get to The Gambia

The Gambia is accessible by air through its main international gateway, Banjul International Airport (BJL) which is located just a short drive from the capital. Many airlines offer direct flights from Europe, especially during the peak winter season when tourists flock to enjoy The Gambia’s warm climate. Direct flights are available from cities like London, Brussels, and Amsterdam. For travellers coming from outside Europe, connecting flights through major hubs like Casablanca, Lisbon or Madrid can be an option. Once you land in Banjul, the country is compact and easy to navigate by car, taxi or local minibuses.

Costs in The Gambia

The Gambia is an affordable destination, especially compared to many other African countries.

Local meals in casual restaurants or food stalls can cost as little as £1-3, while more upscale dining options may range from £10-15 per person. Transportation is also inexpensive. Entrance fees for attractions, such as Monkey Park or boat tours through the mangroves, are typically reasonable.

Please note hey have high volumes of money in comaprison to european notes so be prepared to walk around

with a wad of currency.

Eating in The Gambia

Theres a great selection of restaurants in Senegambia - Including local restaurants like African queen. I also recommend the winery, gustos and mangoes. It's also worth looking out for any small breakfast street stalls that sell the most amazing egg baguettes. They are life changing.

ALSO

Currency - The Gambian dalasi (GMD) is the local currency. It’s recommended to exchange money upon arrival or withdraw cash from ATMs, especially in larger towns. Credit cards are accepted in major hotels and some restaurants but not widely elsewhere, so keeping some cash on hand is useful.

Climate - The Gambia enjoys a tropical climate with a rainy season from June to October but most visitors prefer the dry season between November and May. Temperatures remain warm year-round, making it an ideal winter escape for Europeans.

Safety - The Gambia is generally a safe country for tourists. Petty crime like pickpocketing can occur especially in crowded markets like Serekunda Market, so it’s wise to be cautious with valuables. Be mindful of touts in tourist areas, who may offer services or goods at inflated prices. Always negotiate before buying or hiring

services.

Health - It’s recommended to take precautions against mosquito bites, as malaria is present. Anti-malarial medication is advisable for most travellers. Drinking bottled or purified water is also recommended, as tap water may not be safe.

Local Etiquette - The Gambia is a predominantly Muslim country, so dressing modestly is appreciated, particularly outside of tourist areas and in rural villages. While the coastal resorts are more relaxed, it’s respectful to wear appropriate clothing when visiting local communities or religious sites.

F I N A L W O R D

The Gambia’s warm hospitality, affordability, and laid-back vibe make it an attractive and accessible destination for both budget travellers and those seeking luxury in a peaceful setting.